Yes...that's it folks, day 2 out of 6. Why 6 you may ask, well it seems to take me 6 training days before my body cottons on to the notion of repeated training and exercise becoming part of my way of life again. It's just too easy to give up before training day 6 arrives.
Also, after 1 week, I usually can discern a change in my fitness which translates into a more enjoyable exercise experience spurring one on to continue.
There is an AIM meeting tonight at Plumstead which I hope to attend. During the Muslim month of Ramadan, we will seek to understand our neighbours better. There is just so much to learn....
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